Woltin Family Chiropractic

Nature in all her beauty. Why I chose to be a healer. There is an innate intelligence within us all. We are blessed to be such highly functional beings. Our innate uses among other systems the central and peripheral nervous system to communicate, this system often get misaligned from chemical, emotional and physical stress. Allow me to adjust that system and you will see the power that made your body can heal your body.... I am here for you. Ask me anything about your health and wellness journey. Peace and love and light See more

https://en.m.wikipedia.org/wiki/Om_mani_padme_hum OM MANI PADME HUM We need all the help we can get at the moment and always. Learn this mantra if you choose. It has helped me and I hope it helps you.... Peace and love and light Dr. S See more

Reposted from @realm_chiropractic #headaches #migraine #chiropractic can help! #regrann

Reposted from @thechiropracticguru 6 DAILY BACK STRETCHES: Before taking care of my patients, I always make sure that I take care of myself. It’s the only way to get the day started and show up as my best self! Besides a back stretch a day keeps the stiffness away... Increasing mobility and flexibility can have a very positive impact on your spinal health and keep those unwanted aches and pains away! Stretches: 1. Counter clock wise T-spine rotation 2. T-spine extension with foam roller 3. Cow 4. Cat 5. Modified Child’s pose with foam roller 6. T-spine Rotation and extension TAG your friend with back stiffness and save this post for later! - #regrann See more