Wrens Nest Center for Wellbeing

We're going LIVE at this upcoming virtual event! Join us - details below!

Exciting stuff is in the works! We've been testing a virtual experience for you and are planning to launch in 2021!

Another Important Yoga Update! We will be on a limited yoga class schedule this week, only having yoga Monday and Thursday night with Jaime at 5:30 pm. We will aim to be inside the yoga studio while practicing social distancing. Class size will be capped to smaller than usual. We are looking forward to (hopefully) returning back to some sort of normal schedule again soon and are hoping to begin offering virtual classes after the first of the year.... Thank you for your continued support during this season. We miss you all! Namaste

We spent some time yesterday tending to and decorating our space. But why decorate if people aren't even practicing inside? Glad you asked >> It's important during this tumultuous time to still tend to ourselves, to walk through routine, and continue celebrating that which can be celebrated. ... More to come on this topic in the coming days.

Important Yoga Update! With the colder temperatures coming this week and rise in COVID cases in our area, we have decided to cancel all yoga classes the week of November 16 and be off the week of Thanksgiving. This will allow for a 2 week break. In our new payment system, the classes you have paid for will carry over and not be lost. We are hoping everyone will stay healthy during the upcoming holidays. We will resume classes on Monday, November 30 for 3 weeks up to Chr...istmas Holidays. We will return for a new year on January 4,2021. We will be working on providing some virtual classes and working to be in touch if you are unable to come to classes physically. This time is helping us get creative with how to keep ourselves healthy and safe. Blessings to you and those you love for Thanksgiving holidays. Namaste

Wishing you could have small, intimate yoga classes with friends? Wish granted! If a group setting isn't your thing, but you want the community and accountability of close friends, we've got you covered! Our yoga instructors have availability to work with you and your crew! ... Message us for more details or to schedule regular sessions! . . . #daltonga #dalton #yogi #yogaflow #yoga #yogisofinstagram #yogapractice #yogainspiration #experiencedalton #experiencedaltonga #whitfieldcounty #dalton #daltonthings

We have customizable gift certificates available online for that special yoga lover in your life! Click this link: http://bit.ly/wnholidaygc hamburger menu drop-down Gift Certificates Winter Holidays!

Real life testimonial from our yogi, Suzanne, today! She's talking about our outdoor, #socialdistancing, 5:30pm practice led by Jaime Beckler last night: "We did yoga last night in the cold and dark. I complained about my feet being cold - but actually it felt great!! I'm surprised at how well I slept and how energized I feel today!" This is the power of perspective and what getting on your mat can do! So proud of our community and sending much love to all! You give us all the feels, Suzanne!

Deadline for these warm + savory meals is Sunday, November 1! gluten free + sugar free + homemade + organic + butter from grass fed cows organic chicken + fresh organic carrots, onions, fresh organic celery + hand made gluten free crust ... They will be frozen - just throw in the oven and bake! 1 pot pie (4-5 servings) | $23 each OR 2 or more pot pies | $20 each We have 3 convenient pick up times at Wrens Nest for you: Sunday, November 8 from 12pm - 3pm Wednesday, November 18 from 5pm - 8pm Saturday, November 21 from 9am - 12pm These are great for your Thanksgiving meal, friendsgiving potluck, or just an easy weeknight dinner for your family! Deadline is THIS Sunday, November 1! Order yours here >> https://forms.gle/TN8Lg9f1gyCom4Q6A

B R E A S T - C A N C E R At Wrens Nest, breast cancer isn't just important. It's personal. Our yoga therapy teacher and Wrens Nest owner's mother passed away from this dreaded illness. Cindy has turned her own painful, personal journey into yoga therapy for those who have battled with breast cancer, survived breast cancer, or loved ones who need support from breast cancer. ... These private led and intimate sessions with Cindy are customized and can include anything from stretches after surgery to stress relief. Message us if you've been impacted by breast cancer. You'd be surprised how far private yoga therapy can carry you.