Dr. Wyman Sloan III, MDVIP

This recipe for Stir-Fried Noodles with Green Tea makes a great summer dinner and contains compounds that can help protect your cells from sun damage. https://bit.ly/2ZnEHLO

Eating a heart-healthy diet might seem confusing with all the eat-this, not-that magazine articles, fad diets and best-selling nutrition books, but here’s all you really need to know: The Mediterranean, Ornish and DASH diets are the best diets for your heart. Learn more about these diets. https://bit.ly/2WqfaEJ

The raspberries in this Raspberry, Avocado and Mango Salad may help protect your skin as they are a natural anti-carcinogen, anti-mutagen and cancer inhibitor. https://bit.ly/2Wg19V6

Do you sneeze, cough, wheeze and have a runny nose throughout the year? Maybe you chalk it up to pollen allergies. But it’s possible the real culprit is mold. Mold is a year-round problem for homes -- whether it’s winter dampness, summer humidity, spring rain or autumn wind. Here are some steps you can take to help protect you and your home. https://bit.ly/310QNie

For decades, the advice on dietary fat was clear steer clear of saturated fat, the type commonly found in meats, whole-fat dairy products and coconuts. But over the last few years, that advice regarding no-dairy diets has been turned on its head. Here’s what you need to know. https://bit.ly/2JTp0Zc

Do you struggle with the winter blues each year? If you do, you may find it more difficult to deal with during the COVID pandemic? Here’s why. https://bit.ly/36QNLj2

Even if the holiday season is your favorite time of the year, preparing for festivities can be stressful. Ease some of the pressure with these simple tips. https://bit.ly/2DJMtHi

#HappyHanukkah! Celebrate the holiday with these lighter versions of your favorite traditional Hanukkah foods. https://bit.ly/2hokR1f

Giving the gift of health to your family and friends can be expensive. But this year, you can be a Healthy Santa," with our list of wellness gift ideas that won’t break the bank. https://bit.ly/2QJ952o

If you begin coughing, feeling fatigued or suffering with a sore throat, you may wonder if it’s seasonal allergies or the beginnings of a cold. However, it could be something more serious like influenza or COVID-19. This chart can help you recognize symptoms and work with your doctor to get the appropriate care. Here’s what you need to know. https://bit.ly/2U0qcxT

Do you take low dose aspirin? A recent study was published that contradicted convention wisdom low-dose aspirin may not help patients who haven’t had a previous heart attack or stroke. Here’s what you need to know. https://bit.ly/2Jxi4PJ

#HappyHalloween from #MDVIP! https://bit.ly/2wQxkk9

#HappyHalloween

Celebrate #Halloween with this healthy caramel apple recipe. It has just enough caramel to give a nice hit of salty-sweet flavor in each bite for a tasty dessert. https://bit.ly/2VnytL8

At-home genetic screening kits may seem like a good way to identify your disease risk. But they often unnecessarily raise concern where none is warranted. MDVIP affiliate Brett Wohler, MD explains which genetic risks are actually a cause for concern. https://bit.ly/37AoUkb

These Chocolate Pretzel and Cherry Popcorn Balls use healthy ingredients as sweeteners like agave nectar, peanut butter and dried cherries and will be a hit at any #Halloweenparty. https://bit.ly/2p4RGoK

Electronic cigarettes may seem like a healthier alternative to combustible cigarettes, but they’re really not. If you or a loved one is smoking e-cigs, here’s what you need to know. https://bit.ly/2VqBGJO

For decades, coconut oil was shunned as a cooking oil and considered nothing more than an unhealthy oil, high in saturated fat. However, over the last 10 to 12 years, it has gained popularity and has even been touted as heart healthy. But is it? Here’s what you need to know. https://bit.ly/37kH49k

As the demand for prescription medications rise, so do the costs. And if you’re like most Americans, you’re probably finding it more and more difficult to afford your meds. But you can help offset your costs. Here are three tips to help you save money. https://bit.ly/2GjIjux

This Gluten-Free Pumpkin Cheesecake with Gingersnap-Walnut Crust will become your go-to fall dessert. The recipe swaps cream cheese with non-fat cottage cheese, reducing saturated fat without sacrificing the flavor. https://bit.ly/2Mh1yDN

This tasty and easy-to-make Vegetarian Quinoa & Squash Casserole can be used as a nutritious main dish or a side that satisfies both vegetarians and meat eaters. https://bit.ly/30oXZTV

Most of my patients have had a prescription claim denied by Medicare at some point. I know it can be stressful and even scary. The good news is that there are steps you can take to prevent a denial. https://bit.ly/2EX0QMA