YourDay Balance Game

The people in our lives play an important role in how healthy our souls are. Some people stay in relationships because of fear. Fear of change, fear of loneliness, fear of getting judged for getting out of it. What do you consider a healthy relationship? #ydbg #yourdaybalancegame #makeeverydayyourday #yourday #balance #personaltransformation #fightburnout #loveyourself #selflove

Sometimes you push yourself too hard. You focus so much on serving others, that you forget to take care of yourself as well. What can lie beneath this tendency is the belief that you don’t deserve to be happy or loved. We’re here to help you shift this mindset! The first step: do small things that show you love yourself. It’s one step, one moment, one deposit at a time. Start there, and the rest will follow. #ydbg #yourdaybalancegame #makeeverydayyourday #yourday #balance #personaltransformation #fightburnout #loveyourself #selflove

You will see that we talk about inspiration a lot. We believe that inspiration is when something around you (a person, a quote, a song, a thought) moves you to take a specific action.What was the last thing that inspired you? #ydbg #yourdaybalancegame #makeeverydayyourday #yourday #ydbgplayers #balance #personaltransformation #fightburnout #loveyourself #magic #magicmoments #personaldeposits

Starving yourself to lose weight will make you unhappy. Feeding yourself junk food will make you unhealthy. The YDBG will guide you on how to be healthy and happy, from the inside out. #ydbg #yourdaybalancegame #makeeverydayyourday #yourday #ydbgplayers #balance #personaltransformation #fitness #gettingfit #bodytransformation #nodiets

Hello Everyone. We will meet tomorrow (Saturday 3.21) at Chastain Park for our Fun Run. 7:45am kick off. We will meet at the corner or W. Wieuca and Lake Forest Drive. We will do 2 laps around the park. See you all tomorrow!

Sarah Bivens is an amazing woman. She has been playing the YDBG for over 6 years and her life and testimony is truly transformational. She is a YourDay Balance Lifestyle Coach which is the only Health and Fitness Lifestyle Certification that requires that you live at a higher level of health and fitness in order to stay certified. Every 90 days, a Balance Lifestyle coach must take their GameDay (Fitness Test) in order to be confirmed that they are still holding themselves... to a higher standard as a coach. @Sarahmbivens has used her Lifestyle and Certifications to impact thousands of men and women around the world and you can learn more by listening to her Top rank 'Balance and Motherhood Podcast' The Question is, Are you ready to Play?