Bariatric Innovations of Atlanta & General Surgery

As a kid we all longed for summer. It was the best time of the year. The days were longer, the weather was warm, and the opportunities were endless. You probably have memories of heading outside in the morning only to come home late in the evening when the sun finally started to go down. You’d run around all day, appreciating every refreshing drink and cold body of water you could find to cool you down. As an adult, however, the dog days of summer tend to not seem so appetizing. The heat becomes a reason to head indoors and to shelter yourself in the AC or run the risk of becoming soaked in sweat.

The High Risk of Ultra Processed Foods The risk associated with regular consumption of highly processed foods was far from minimal. Researchers reported a 10% increase in cancer risk associated with regular consumption of highly processed foods, such as donuts, muffins, and cookies. Foods like donuts, the highly processed sweets that cause so many people to struggle with their weight loss plans, was specifically associated with an increased risk of breast cancer.

Cravings are a foul trick your mind and body play on you to attempt you to give in and eat something that you know you shouldn’t. When cravings get severe, there is almost nothing that can stop you from wanting that treat. However, just because you are dealing with a craving, that doesn’t mean your body actually needs the sweet thing you are craving.

Obesity and Breast Cancer: The Connection

What people who have reached their weight loss goals and who are never going back to living with obesity have to say about the weight loss journey.

Obesity Rates Continue To Climb The CDC recently reported that just over 40% of US adults are now considered obese. That is about four in every 10 adults. Among children, the obesity rate is lower, but not be enough. Two out of every ten children are obese in the United States, and those children are more likely to continue being obese as they become adultsespecially if something isn’t done soon to change the national obesity rate.

Weight loss takes time, but cycling is a great way to move towards success.

The Science Behind Stress and Weight Loss Stress impacts everyone differently, but there are some aspects of stress that are pretty universal. Stress interferes with your normal decision making, causing you to seek comfort from sometimes unhealthy avenues. If you’ve ever caught yourself stress eating, then you know exactly what this means. Stress doesn’t make you want to focus on your weight loss plans. Instead, stress makes you want to binge eat all of the sweets in the pantry, and then head out to buy more.