CrossFit Ho'ola

Get to Know Coach Khalil Dhalla! He is a Level 1 CrossFit trainer here at Crossfit Ho’ola. Here’s a look at Coach Khalil’s profile: His favorite food is: Tacos... His favorite lift to perform is: Back Squat His favorite gym story is: "The time I very "gracefully" tripped and somersaulted over a box on a box jump over, while Coach Logan watched and laughed." When Khalil isn’t training, he enjoys: "Hanging with fam and friends, definitely not drinking because that's not healthy " #crossfit #crossfithoola #ohana #bebetterthanyesterday #workhard #bestrong #GIVELOVE

Did you know we are here to help you be and feel your best? Reaching your goals isn't easy, but seeing progress makes its all worth it. #crossfit ... #crossfithoola #ohana #bebetterthanyesterday #workhard #bestrong #GIVELOVE See more

Get to Know Coach Morganne Turberville! She is a Level 1 CrossFit trainer here at Crossfit Ho’ola. Here’s a look at Coach Morganne’s profile: Her favorite food is: Sushi ... Her favorite lift to perform is: Squat Clean Her favorite gym story is: "The time that I had just met Coach Rebs and I didn't know that she was pregnant (she was 3 months pregnant), and Kekai mentioned her being pregnant. I then asked her, "Oh you're pregnant?" And she yelled at me, "MORGANNE, DO YOU THINK I'M JUST THIS FAT?!" When Morganne isn’t training, she enjoys: "Oooo I love drinking beer with my dogs." #crossfit #crossfithoola #ohana #bebetterthanyesterday #workhard #bestrong #GIVELOVE

A new year looks good on you! What's your resolution for 2021? We've got one... Help you achieve yours! ... #crossfit #crossfithoola #ohana #bebetterthanyesterday #workhard #bestrong #GIVELOVE

Wishing you a Happy New Year! Let's start 2021 off the right way, crushing your goals. We can't wait to see you soon! ... #crossfit #crossfithoola #ohana #bebetterthanyesterday #workhard #bestrong #GIVELOVE