Hang Out Yoga

Have you tried our aerial yoga classes? We offer a variety of class types- Aerial Yoga , Aerial Yoga HIIT, and Restorative Aerial ... Try them all and see which one’s your favorite! Download the Hang Out Yoga app to view the schedule and get started Remember if it’s your first time flying with us, snag the intro offer for 2 classes for $25! #hangoutyoga #aerialyoga #trysomethingnew #valdostaga #southgeorgia #lowndescounty #moodyairforcebase #moodyafb #valdostastateuniversity #valdosta #vsublazers #aerialyogalove #aerialhammocks #stretchyourself #beflexible #alwaysevolving #progressnotperfection #aerialflipsandtricks #inversionfun #fitnessfun #womensupportingwomen #inspireothersbybeingyou #shinebrightlikeadiamond #selfcare #lovinlife

Had a blast celebrating this bride to be! Book your private event with us or just come take a class! Details in our bio. #hangoutyoga #aerialyoga #trysomethingnew #valdostaga #southgeorgia #lowndescounty #moodyairforcebase #moodyafb #valdostastateuniversity #valdosta #vsublazers #aerialyogalove #aerialhammocks #stretchyourself #beflexible #alwaysevolving #progressnotperfection #aerialflipsandtricks #inversionfun #fitnessfun #womensupportingwomen #inspireothersbybeingyou #shinebrightlikeadiamond #selfcare #lovinlife

From green hair to green leggings

We’ve always done it this way. That’s dangerous. Push the limits, think outside of the box. Have fun. Support each other. Try something new. That is all.... #hangoutyoga #aerialyoga #trysomethingnew #valdostaga #southgeorgia #lowndescounty #moodyairforcebase #moodyafb #valdostastateuniversity #valdosta #vsublazers #aerialyogalove #aerialhammocks #stretchyourself #beflexible #alwaysevolving #progressnotperfection #aerialflipsandtricks #inversionfun #fitnessfun #womensupportingwomen #inspireothersbybeingyou #shinebrightlikeadiamond #selfcare #lovinlife

2021 ! 2020 was rough, but if you are reading this... then you made it-which is a celebration in itself. We know everyone experienced some sort of struggle, it certainly wasn't the year we were expecting. But we are grateful to everyone who put their trust in us and helped us survive a challenging time. We have developed some awesome membership specials for 2021 that we hope you will take advantage of. We also are bringing back a few of our best deals for a... limited time. To say THANK YOU! If there's one thing we know how to do... it's fly! And we look forward to helping you fly into your best year yet. Access these exclusive offers for a limited time: https://mailchi.mp/71cedd1e7037/2021

Don’t be afraid to give up the good and go for great.

‘Twas the night before the first class of the new year and not a creature was stirring, not even a mouse. The hammocks were hung by the mirror with care in hopes that both old and new clients would soon be there... #hangoutyoga #resetandforget2020

Find ecstasy in life; the mere sense of living is joy enough.

#letsdothis Tag a friend you've wanted to try Hang Out Yoga with, and ya'll book the class. What are you waiting for? Download the Hang Out Yoga app to get started!

2020. It’s been a hell of a year. Looking forward to 2021! Specials launching tomorrow!

There’s a few spots open in our 6pm Couples Yoga (mat + air) today! $30 per couple for an hour of fun... it’s a wonderful way to connect with each other and get outside of all the chaos Download the Hang Out Yoga app to book!

Flash Sale on Gift Cards Get 20% off any value today only using code: 2020gift at checkout. Link in bio! Give an experience at Hang Out Yoga, where you’ll find self care, fun and exercise all wrapped in one! #hangoutyoga

Day 1 Aerial Yoga Teacher Training in the books! Today was just that, all the basics- observing a class, hammock safety and rigging, cueing and spotting, finding your voice, class variety, and a little bit of sequencing. From here- learning + poses and having a lot of fun! Can’t wait to watch these ladies grow and fly! #hangoutyoga #aerialvibes #aerialcommunity #positivevibes #positivevibesonly #inspireothers #alwaysastudent #progressnotperfection #alwayslearning #pushyourself #pursueyourpassion

Don’t waste your time with those who bring you down... make time for those that lift you up!

Smile. The world needs it!

Strengthen + Lengthen with Amy’s aerial HIIT class Mondays and Wednesdays at 5:30! Spend 30 minutes getting your heart rate up with body weight exercises, then stretch it all out and recover with a cold aroma infused cloth and hammock. Leave feeling refreshed, recharged, and accomplished. $15 per class or $30 for 3 classes. Download the Hang Out Yoga app to book! #hangoutyoga #strengthandconditioning #flexibility #strongandbendy #funworkout #funexercise #trysomethingnew

Give an Hammock and class pass + gift certificates on sale now! Deadline for hammock purchase is Thursday, Dec. 3! Get the details here ... https://mailchi.mp/32a860b/the-perfect-gift-is-here-4460785 See more

is a super power. once you start believing in yourself... starts happening It’s not too late to get your Hang Out Yoga gift cards, and help someone else find their confidence in a fun, supportive way!

Merry Christmas Eve Eve!

"Finding yourself" consists of peeling off years of social conditioning to find a self as it existed during childhood, un-masked.

Never be afraid to sparkle You just might spark a light in others.

big. more. bright.

If you are working on something that you really care about, you don't have to be pushed. Find that thing. We got a lot of classes on the lineup this week. Download the Hang Out Yoga to book! Also don’t forget that we offer gift cards. You can purchase those via the app or the link in our bio! #hangoutyoga #aerialyoga #trysomethingnew #valdostaga #southgeorgia #lowndescounty #moodyairforcebase #moodyafb #valdostastateuniversity #valdosta #vsublazers #aerialyogalove #aerialhammocks #stretchyourself #beflexible #alwaysevolving #progressnotperfection #aerialflipsandtricks #inversionfun #fitnessfun #womensupportingwomen #inspireothersbybeingyou #shinebrightlikeadiamond #selfcare #lovinlife #aerialistsofig #aeriallife #aerialbeauty #aerialyogalove

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Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it. Today’s challenge: be bold. Do the thing. #hangoutyoga #aerialyoga #aerialyogalove #aerialyogateacher #aerialistsofig #aerialflipsandtricks #aerialhammock #empoweringwomen #empoweringothers #inspireothers #pursueyourpassion #believeinyourself #shineyourlight #dontstopbelieving

We may have learned some aerial yoga, but we most def learned A LOT about each other Day 3 of our teacher training felt like a spend the night party. Literally belly laughing all the way out the door () And that’s what it’s about. More than exercise, more than a cool photo... it’s support, being heard, having fun and laughing at all the crazy along the way! #hangoutyoga #aerialyoga #aerialyogalove #aerialbeauty #aerialistsofig #womeninspiringwomen #girltribe #justbeyourself #findyourtribe #spreadkindnesslikeconfetti