SAMA Food For Balance

NEW! SAMA MAMA & Balance Boxes - https://mailchi.mp/4b402ba6df2a/new-sama-mama-balance-boxes

https://mailchi.mp/5bcf4f895/wellness-wednesday-ashwaghanda

I'll teach you everything I know. :)

https://mailchi.mp//family-meal-plans-kitchari-juice-clean

Contraindicated for pregnant women and others. Talk to your doctor first.

This Sunday! March 15th

Six Taste Food Philosophy of Ayurveda this Sunday 1-4. Sign up on MindBody App or our website. $65

Ashley Chase is back with us this coming Monday for a sound bath. This is a not to miss event. So powerful, relaxing, and a total release.

Bring your honey out for Free Yoga Friday morning 9am

Self Love is the highest form of love and we want to shower you with opportunities to love yourself more! A free weekend of self-care with SAMA is our gift to all of our Valentines out there. Sign in on Mindbody to secure your gift!

Celebrate the end of our 30 day meditation challenge and the last day of our Free Self Care Week this Saturday February 15th. Meet our new meditation teachers, come for the food and drink specials, and sign up for our free class offerings all day!

New addition to the Free Week of Self-Love! Welcome back Ashley Chase of HUM, Help Unite Mankind for a Free Class this Friday, February 14th.