Summit Physical Therapy

Next week, Morgan Atterberry and I will be launching an incredible FAITH + FITNESS 5-Day Devotional. Here are all the details: JOIN US HERE (It’s FREE) https://...m.facebook.com/groups/221410102695126/ WHAT: * Daily devotional tackling how to fuel your health & fitness with your faith * 15-minute workout associated with the message * Journal prompts to dive deeper * GoArrive Tribe to support & encourage you on this journey! WHEN: Monday, Dec. 7th- Friday, Dec. 11th @ 8:00am WHERE: We will go LIVE inside this group every morning for our devotional (workout link will be provided for you to do at your convenience) **Replays will always be available for anyone who can’t join us at 8:00am WHO: Everyone is welcome! No matter where you are in your fitness or faith journey, every day will provide profound takeaways for you to ponder and implement into your life. HOW TO PREPARE: Block a consistent time in your calendar for 30 minutes each day & COMMIT this time for yourself. You deserve it! We encourage you to invite a friend or loved one who will serve as your accountability buddy & supporter during your journey. We all need someone to lean on at some point **** BONUS GIVEAWAY **** Share about your experience during our 5-day devotional on your Facebook & Instagram for a chance to win a customized workout regime, sessions, & 1:1 accountability! - Every time you share on your story, you get an entry. Starting today! - Comment on each daily LIVE video with your takeaways, deeper insight, or thought provoking questions. It’s that simple! A winner (or maybe 2 ) will be drawn the following week, allowing a few extra days for those who may have missed a day or two. We are so incredibly honored to support you on this journey & CANNOT WAIT to get started! JOIN US HERE (It’s FREE) https://m.facebook.com/groups/221410102695126/

Here are the exercises following our ankle/foot video! #anklemobility #footstrength #summitpt #wedothingsdifferently

We love having the opportunity to serve our community and help others work to enjoy their life to the fullest! (A special thank you to Rooke Clan Creative for putting this video together.) #choosept #summitpt #wedothingsdifferently

Happy Thanksgiving from Summit PT! We're thankful for you. #happythanksgiving #werethankfulforyou #summitpt #wedothingsdifferently

The last video of our joint series goes over the ankle/foot! #anklemobility #footstrength #summitpt #wedothingsdifferently

National PT Month is officially over... which means the Complementary Mobility Assessment winner has been drawn! We've sent the winner a message regarding more details. Thank you so much to everyone who participated! We hope you all enjoyed our fun facts, articles, pictures & videos that were posted this month. #choosept #summitpt #wedothingsdifferently

Here are the exercises following our lumbar spine (low back) video! #lumbarmobility #lumbarstrength #summitpt #wedothingsdifferently

DON'T FORGET-- Today's the last day to enter to win our Complementary Mobility Assessment! Make sure you like our FB page and like and share the video below!!! The entry will end at 5:00PM today.

Here are the mobility stretches/exercises following our knee joint video! #kneemobility #kneestrength #summitpt #wedothingsdifferently

Make physical activity a priority! #choosept #summitpt #wedothingsdifferently

Next up we have the knee joint! #kneemobility #kneestrength #summitpt #wedothingsdifferently

Our last video for this month talks about the lumbar spine (low back). However, this is NOT the last video of this series, so stay tuned for next month! #lumbarmobility #lumbarstrength #summitpt #wedothingsdifferently

#dontwait #doitnow #summitpt #wedothingsdifferently

It's time for our National Physical Therapy Month giveaway! The winner will receive a Complementary Mobility Assessment at Summit PT! This will assess how well you move and determine if you lack mobility in certain areas. It's important to understand how you move as it can affect many aspects of your life. We want to make sure you're moving well and correctly so you can live life to the fullest! So how do you enter to win? All you have to do is: 1. Like our FB Page if you h...aven't already 2. Make sure you like AND share this post **The entry will end 10/29/20 and the winner will be announced 10/30/20!** #nationalphysicaltherapymonth #summitpt #wedothingsdifferently See more

Ms. Antoinette has been coming to us since the early part of May. It has been nothing but a joy to work with her. Since day one she has been determined to meet her goals and has worked so hard to do so. Whether she’s having a good day or a bad day, she continues to put in the work. We are so proud of the progress she’s made and continues to make! #patientprogress #putinthework #meetyourgoals #summitpt #wedothingsdifferently

#patientappreciationweek #werethankfulforyou #summitpt #wedothingsdifferently

Patient education is a HUGE part of therapy! Understanding why we give specific exercises based on your injury and how they assist in regaining mobility/strength can help in producing better recovery outcomes. #patientappreciationweek #patienteducation #summitpt #wedothingsdifferently

Happy Monday! We're super excited to be kicking off Patient Appreciation Week! We appreciate each of you and are thankful for the opportunities we have in serving you! #patientappreciationweek #slowmotion #summitpt #wedothingsdifferently

Here are the stretches/exercises following our shoulder video! #shouldermobility #shoulderstrength #summitpt #wedothingsdifferently

"Given the substantial evidence gaps on opioids, uncertain benefits of long-term use and potential for serious harm, patient education and discussion before starting opioid therapy are critical so that patient preferences and values can be understood and used to inform clinical decisions," the CDC states. #choosept #summitpt #wedothingsdifferently

Our second joint in this series will be the shoulder! #shouldermobility #shoulderstrength #summitpt #wedothingsdifferently