The Posture Project...Balance through Yoga & Massage

Self Care is the daily must!

If you feel this way, join me March, 21, 2-5 pm for "Uncovering the Patterns that Hold You Back". Learn more here; Thepostureproject.com

LOL! Got to love The Far Side!

Ready to write your next chapter? Our Vision Board Workshop is just days away! Learn to visualize and manifest your future!

Need a Tune Up? Happy Holiday Schedule. Our Gift Certificates are one size fits all!- https://mailchi.mp//holiday-schedule-post-holiday-reset-96

Come join us for the best yoga! Saturdays at 10am for Strengthen and Tone Yoga with Shalan Hill. Virtual options at https://ThePostureProject.com.

Our wonderful healthcare workers need all the support they can get. Please share this meditation video to your healthcare friends and family. Thanks!

Party time at 2pm-5pm today! Come see us or join us virtually! Biggest Sale of the Year! https://thepostureproject.com/specials-events/

Yoga only helps if you do it! Join us today Friday at 4:30pm at The Posture Project. Virtual offerings at

Get moving today with this youtube yoga class with Shalan! Subscribe to our channel! https://youtu.be/YS7581BIRe0

Our Open House Starts in 2 hours! - https://mailchi.mp//our-annual-holiday-open-house-and-sche

Giving Thanks for our bodies, families, friends and life! Namaste' https://youtu.be/A0JYJdBDuE0Giving Thanks for our bodies, families, friends and life! Namaste' https://youtu.be/A0JYJdBDuE0

Going live for meditation in 5 min! Join me! https://youtube.com/postureperfect1

Our Holiday Open House is tomorrow! Sign up at the below link to come in person. https://www.secure-booker.com//ClassSch/ClassSchedule.aspx Or go to our website https://thepostureproject.com to join virtually. Biggest sale of the year!

You can do yoga with Shalan virtually today @ 4:30pm or tomorrow at 10am - wherever you are! She has 5 virtual classes a week. https://www.secure-booker.com//ClassSch/ClassSchedule.aspx

Our Annual Holiday Open House is This Saturday! - https://mailchi.mp//our-annual-holiday-open-house-and-sche

Holiday Open House and SALE this Saturday! Nov. 21. 2-5pm. Sign up to come or call to buy! Go to our website https://thepostureproject.com to join virtually via zoom.

Here's today's Youtube Yoga Class with Shalan! Enjoy! https://youtu.be/Dzgx5HwBN3c

Here's a Youtube Yoga Class with Shalan for you to enjoy! https://youtu.be/D74oI0ygJqA