Village Vitality

Are you into numbers?? The Full Moon in Gemini will peak at 12:12am EST on 12/12. The significance? ... The number 1 is all about understanding your sense of self and the number 2 focuses on your relationships - both with yourself and with others. The numerology of 12/12 walks the path between harmonizing the two within yourself and within your world. So while this day encourages transformation within one or more of your relationships, including the one you have with yourself, it also reminds us to define healthy boundaries while asking for and accepting the love & support of others. It’s a delicate balance for sure, and yet a vital and expansive opportunity if we’re open to starting something new and different in our lives and in our relationships. We'll discuss this a bit more during our time together. Reserve your spot today as space is limited! http://www.thevillagevitality.com/events/ See you on 12/12! . . #fullmoongathering #yogastudiodecatur #atlantayogastudio #kirkwoodatl #oakhurstga #yogaevent #fullmoonritual #yogaclass #atl #atlantayogateacher #atlantayogaevents #decaturga #decaturyoga

Don't miss your yoga classes if you have your friends and family in town during this time of the year ! We are offering $10 Drop In yoga classes only through Nov 18 - 30 Bring your friends and family with you and enjoy our yoga classes! For class schedule visit:... http://www.thevillagevitality.com/ . #yogaclassesatlanta #oakhurstga #kirkwoodatl #yogadeals #decaturyoga #atlyoga #atlantayogastudio #domoreyoga #yogastudiodecatur

Have you tried assisted stretching ? It's beneficial for everybody! - increases range of motion and flexibility - improves circulation - improves posture... - relieves stress . . #assistedstretching #feelgood #decaturga #oakhurst #atlanta See more

Last nights special yoga class was magical Thank you all for coming and sharing your light with us ! . . We'll have more classes like this coming up each month. ... . . #yogaclass #yogaforrelaxation #atlyoga #atlantayogastudio #oakhurst #decaturga #decaturyoga #yogaatlanta #yogastudio #yogateacher #yogawithlivemusic #timetorelax #restorativeyoga #yogaforall @ Village Vitality See more

There are no limits for a good heart! Sandra and Julie are working on a project with "LifeLine Animal Project" Very soon we'll have more information to share!

We are helping one of our studio clients to spread this message. Her son's friends mom who is a single parent and has four kids can't afford to keep these cute kittens. If you or you know anybody who might be interested to add a new family member they are looking for a loving home for 1 grey and 1 yellow. Both boys. Approximately 3-4 mo this old. Will need to be vetted and spayed or neutered. They are Free. Contact 404 402 5804

Our website got a makeover, go check it out! http://www.thevillagevitality.com/Our website got a makeover, go check it out! http://www.thevillagevitality.com/

Life is better with fresh baked cookies

Less Stress + More Stretch = Happier Life http://www.thevillagevitality.com/about-us

...Only happens once a year ...

Do you need to Stretch and why? The American Collage of Sports recommends stretching each of the major muscle groups at least two times a week. Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints, healthy muscles. Stretching improves posture and balance. Stretching improves physical performance. Regularly engaging in poses that stretch and open up your body can extend to a relaxed state of min...d. At Village Vitality classes like "Full Body Stretch" or "Deep Restore" can help you to increased flexibility and to relax. Assisted Stretching is another way to get the same benefits only You don't have to do any of the work !!! In assisted stretching, another person is manipulating your body while you try to relax your muscles. For more information visit http://www.thevillagevitality.com/about-us/